Join this 4-week registered class session. Yogassage is a therapeutic stretch class which targets the joints, muscles and connective tissues of the body. Each yoga pose is held for 3-5 min. allowing the muscles enough time to release, moving the stretch into the deeper layers of the tissue. Thai Massage is incorporated in each pose to facilitate a deeper muscular release. Students will find that they have a greater range of motion, improved mobility, and flexibility. This is a head to toe relaxing, restorative experience. Classes are small, limited to 4 students. A great deal of personal attention can be expected as Monica likes to be hand with her assists.