Saturday February 18th, 2017
4:45pm - 7:45pm
Cost of Partner Pass: $120 ($60 each person )
Join Monica Angelatos and Lesley Brown for three hours of Thai Massage and therapeutic AcroYoga. Cultivate connection, compassion and letting go as you learn to give and receive this lazy yogis practice.
Thai Massage is a soothing practice, done fully clothed on a comfortable mat on the floor to help maintain normal range of motion and flexibility in the body. You will be guided in moving your partner through a series of yoga-like postures and Thai techniques to lengthen the muscles, open the joints and release connective tissues. Both partners will have the opportunity to give and receive the sequence we will be learning.
The therapeutic flying of AcroYoga uses the principles of Thai Massage along with gravity to further release and decompress the body. With trust, spotters and good technique, you will experience the passive inversions and assisted stretching of aerial massage. This dynamic healing practice is a playful way to bring communication and receptivity into balance.
No prior experience with massage, yoga or AcroYoga is required. Lesley and Monica will to instruct you throughout the workshop and create a safe environment for you to explore these healing arts. Bring a partner with whom you feel comfortable being in close contact. You will leave the workshop with skills to enhance your yoga practice and tools on how to share it.