delve into your physical, emotional and mental body...

By pealing back the layers of yourself,  you are able to make positive changes in your life. Ancient philosophers and traditions urge us to "know thy self".  It takes the will and courage of a warrior to explore who you are and what your are made of. Join Monica Angelatos as she guides you to delve deep into yourself, though the practice of yoga, meditation and bodywork in order  to release stress, tension, toxins and traumas that are stored in the body. Join Monica in her H'Om Studio located in Wolesley, Winnipeg, Manitoba as she provides the ultimate yoga therapy experience. Reserve a spot in a 5 week session, or book a private  yoga session, Thai massage or Hypnotherapy session.


Upcoming Omniji Workshops, Retreats & Yin Yoga Teacher Training